Modern living has its own boatload of stressors that can affect us. Ways to beat stress also abound provided you know about them.
Imagery is one such stress reliever because the mind responds so well to them. Think of it as your own personal secret weapon of instantly keeping stress at bay – a brief break where you can grab a moment of peace.
Viewing these tranquil water scenes is one way of drifting away from thoughts that bother you so…
source: Huffington Post